The Ultimate MMA Strength And Conditioning Program: Is It Best For You? The rise in the popularity of mixed martial arts has led to many people taking up the sport and the conditioning involved to compete at your best is different to normal training routines. Apart from having remarkable skill, one has to also be able to match the high demands of the MMA. The mistake that a lot of fighters tend to make is to be trained by people who are not experts in what is required to be a mixed martial arts fighter. That is, it's not wise to train in the standard way if you are training for an MMA fight. You will find something called the Ultimate MMA Strength And Conditioning Program and its aim is to get you in shape to be an excellent MMA fighter. We are going to analyze what this specific program is offering.